sudden Strawberry Oatmeal Breakfast Smoothie

This is a fast and filling smoothie as soon as a deep-pink color and a rich, creamy texture.

The ingredient of sudden Strawberry Oatmeal Breakfast Smoothie

1. u00bd cup rolled oats
2. 1 teaspoon chia seeds
3. 14 frozen strawberries
4. 6 ounces nonfat vanilla Greek yogurt
5. 1 banana, broken into chunks
6. u00bd cup almond milk
7. u00bd teaspoon vanilla extract

The instruction how to make sudden Strawberry Oatmeal Breakfast Smoothie

1. mix oats and chia seeds together in a blender to a fine consistency. grow strawberries, yogurt, banana, almond milk, and vanilla extract; combination amalgamation until smooth.

Nutritions of sudden Strawberry Oatmeal Breakfast Smoothie

calories: 245.5 calories
carbohydrateContent: 45.8 g
cholesterolContent: 5 mg
fatContent: 2.6 g
fiberContent: 5.9 g
proteinContent: 11.1 g
saturatedFatContent: 0.3 g
servingSize:
sodiumContent: 83.6 mg
sugarContent: 20.8 g
transFatContent:
unsaturatedFatContent: